Guidance Team

Lauren Tominac

Lauren
Tominac

Registered Associate Marriage & Family Therapist

Registered Associate Marriage & Family Therapist
Registration No. AMFT, 141468
Supervised by Nicole Pierce, LMFT

I am an Associate Marriage and Family Therapist and am Level 1 certified in Gottman Method Couples Therapy. I work with individuals, couples, children, and families, and have worked with clients experiencing anxiety, depression, relationship issues, guilt and shame, childhood traumas, and much more. I am open to and welcome all kinds of clients and hope to help you navigate your journey through whatever together.

As your therapist, I provide a nonjudgmental and safe environment to help you understand yourself and your needs. I work to create a comfortable space for you to explore your most vulnerable thoughts, feelings, and insecurities. Along our journey together, I will help identify your values and strengths and provide insight and tangible tools so that you leave each session feeling heard, supported, and better connected within.

I hope to provide the best care for you, and as a multicultural therapist, I tailor my approach to honor all aspects of your individuality and uniqueness. I work from a person-centered and humanistic approach in which I see you as the expert of your life. I utilize various techniques from different modalities, including Cognitive-Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), as well as mindfulness-based therapies. Building safe, trusting, and empowered relationships with my clients motivates me, and I look forward to building with you and walking alongside you in your therapeutic journey.